Bed and Bench Press

Features Bed and Bench Press

Kick start your fitness journey with Bed and Bench Press.
Bed and Bench Press provides the best combination of nutrition & exercises available on a single app.
With a subscription to Bed and Bench Press, you will get customized fitness routines and meal plan tailored to your lifestyle goals.Log your daily workouts, record meals, update your check-ins and connect your fitness band to receive real-time updates via advanced analytical tools.
Everything that contributes to your fitness goals gets captured in one place.
To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.
You deserve to be the best.
That’s why Bed and Bench Press have packed so many features in a single app to help you achieve your fitness goals.
Start your journey today!Features that will help you achieve your fitness goals include:1.
Personalized Plan - Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.2.
Built-in Camera - Click consistent progress pictures with guidelines in the built-in camera to track your progress accurately.3.
Check-ins - Gain complete insights around your overall performance with easy check-ins and real-time updates.4.
Progress - Stay on top of your progress with powerful analytics.5.
Plans to choose from - Go ahead and choose from multiple fitness plans that complement your fitness goals and requirements.6.
Wearable integration - Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.Everyones fitness goal is different, so should be their fitness plan.
At Bed and Bench Press, personalization is the key to unlock all your fitness goals.
Note regarding Fitbit:App integrates with Fitbit to show your daily activity - distance, steps, and active energy.App also uses Fitbit to track energy burned and heart rate during a workout session if a Fitbit Watch is connected.
Workout metrics are shared with the coach to better design your workout schedule.